I-PR emshinini wokuqapha isiguli iyisifinyezo sesilinganiso sokushaya kwenhliziyo sesiNgisi, esibonisa ijubane lokushaya kwenhliziyo komuntu. Ububanzi obujwayelekile bungu-60-100 bpm futhi kubantu abaningi abavamile, izinga lokushaya kwenhliziyo lifana nesilinganiso sokushaya kwenhliziyo, ngakho-ke amanye ama-monitor angafaka i-HR (izinga lokushaya kwenhliziyo) esikhundleni se-PR.
I-monitor yesiguli ifanele iziguli ezinesifo senhliziyo esibucayi, isifo semithambo yegazi, iziguli ezisebenza ngesikhathi sokuhlinzwa noma iziguli ezinezimo ezingase zisongele impilo. Njengoba kudingeka ukuqapha okuqhubekayo ngesikhathi sokulaliswa esibhedlela, futhi i-monitor yesiguli ingaqopha izimpawu ezibalulekile zomzimba womuntu, okuhlanganisa izinga lokushaya kwenhliziyo, izinga lokushaya kwenhliziyo, umfutho wegazi, ukugcwala komoya-mpilo egazini, njll., kanti enye i-monitor yesiguli ingabonisa izinguquko zokushisa emzimbeni wesiguli.
Iisiqaphi sesiguliangaqapha imingcele yomzimba yesiguli njalo amahora angama-24, abone ukuthambekela kokushintsha, akhombise isimo esibucayi, anikeze isisekelo sokwelashwa okuphuthumayo kodokotela, anciphise izinkinga zibe zincane ukuze afeze injongo yokunciphisa nokuqeda lesi simo.
Isikhathi sokuthunyelwe: Ephreli-12-2022
