Ukunakekela Ikusasa: Ukusekela Ukuncelisa Ngesihawu Nobuchwepheshe

Ukuhlonipha Iviki Lomhlaba Lokuncelisa Ibele – 1–7 Agasti 2025

Ukuncelisa ibele kuyitshe elibalulekile ekusindeni kwezingane, ukudla okunempilo kanye nentuthuko. Kusukela mhla lu-1 kuya ku-7 kuNcwaba, umphakathi womhlaba wonke uyaqaphelaIviki Lomhlaba Lokuncelisa Ibele(WBW), egcizelela ukubaluleka kokuncelisa ekukhuthazeni ikusasa elinempilo kubo bobabili omama nezingane.

Isihloko salo nyaka,"Ukuncelisa Nokusebenza: Masikwenze Kusebenze!", ifuna ukwesekwa okusebenzayo ukuqinisekisa ukuthi abesifazane bayakwazi ukuncelisa ngenkathi bebuyela emsebenzini, belinganisela umsebenzi kanye nokunakekela. KwaYonker, sisekela lo msebenzi hhayi nje kuphela ngokwesimiso kodwa nangokusungula izinto ezintsha.imikhiqizo yokuqapha izingane, eyenzelwe ukusetshenziswa emtholampilo nasekhaya, inikeza omama abancelisayo ukuthula kwengqondo okukhulu ngokubasiza baqaphele izimpawu ezibalulekile zezingane zabo—ukudala indawo ephephile neqinisekile yokuncelisa nokubopha.

Inani Lokuphila Konke Le-Ukuncelisa

Ukuncelisa ibele kunikeza izinzuzo ezingenakuqhathaniswa, kusebenza njengomjovo wemvelo kanye nomthombo ophelele wokudla okunempilo. I-WHO kanye ne-UNICEF batusa ukuncelisa ibele kuphela ezinyangeni eziyisithupha zokuqala zokuphila kanye nokuqhubeka nokuncelisa kuze kube yiminyaka emibili noma ngaphezulu.

Kwabantwana Abancane:

• Ukudla Okuphelele: Ubisi lwebele luhlinzeka ngazo zonke izakhamzimba ezibalulekile, ama-antibodies, ama-hormone, nama-enzyme adingekayo ukuze kukhule kahle.

• Ukuvikelwa Kwezifo: Kuvikela ezifweni zokuphefumula, izifo zesisu, futhi kunciphisa ingozi yezifo ezingamahlalakhona kamuva ekuphileni.

• Ukuthuthukiswa KwezinzwaUbufakazi busikisela ukuthi izinsana ezinceliswayo zibonisa intuthuko ethuthukisiwe engqondweni.

Kwabomama:

• Izinzuzo Zempilo: Ukuncelisa kunciphisa ingozi yokopha ngemva kokubeletha, umdlavuza webele, kanye nesifo sikashukela sohlobo 2.

• Ibhalansi yamaHormonal: Ikhuthaza ukukhishwa kwe-oxytocin, okuthuthukisa ukubopha futhi kusiza ngempilo enhle ngokomzwelo.

• Ukonga Kwezomnotho Nemizwa: Ukuncelisa ibele kuyabiza futhi kuyacebisa ngokomzwelo.

Izithiyo Ezivamile Omama Ababhekene Nazo Namuhla

Naphezu kwezinzuzo, amazinga okuncelisa emhlabeni wonke awakabi mahle kakhulu. Omama abaningi basabhekana nezinselele eziyinkimbinkimbi ezenza kube nzima ukuncelisa isikhathi eside:

1. Ingcindezi Yesikhathi Ngemva Kokubeletha: Omama abasebenzayo bangase babe nobunzima bokuncelisa lapho bebhekene nokubuyela emsebenzini kusenesikhathi kanye nezinhlelo ezingaguquguquki.

2. Ukukhathazeka Ngempilo Yomntwana: Abazali abaqalayo bavame ukukhathazeka ngokuthi ingane yabo ithola ubisi olwanele noma incelisa ngendlela efanele—ikakhulukazi uma kungekho ukuhlolwa okuvamile kwezingane.

3. Izinkinga Zezokwelapha Noma Ukucindezeleka: Ukucindezeleka, ukukhathala, noma izinkinga zempilo ezingalindelekile kungenza ukuncelisa kube buhlungu noma kuqede amandla engqondweni.

4. Ukuntuleka Kwamathuluzi Okuqapha Ekhaya: Ngaphandle kokuqapha izinsana ezingeni lochwepheshe, abazali bangazizwa bengaqiniseki ngokulala, ukuphefumula, noma izindlela zokudla kwengane yabo—okuholela ekukhathazekeni okungase kuphazamise imikhuba yokuncelisa.

Ubuchwepheshe Obunika Omama Abancelisayo Amandla: Indinganiso Entsha Yokusekela

KwaYonker, sikholelwaubuchwepheshe akufanele buthathe indawo, kodwa buqiniseinqubo yemvelo yokuncelisa.iziqaphi zezingane ezisanda kuzalwa kanye nezinsanazenzelwe ukunikeza abazali ulwazi lwebanga lezokwelapha ngesikhathi sangempela, okubavumela ukuba banakekele izinsana zabo ngokuzethemba okukhulu.

Indlela Ama-Backor Ezinsana Asekela Ngayo Imindeni Encelisayo:

• Ukulandelela Izimpawu Ezibalulekile Ngesikhathi Sokondla
  Iziqaphi zethu zezingane zivumela abazali ukuthi balandelele izimpawu ezibalulekile njengokushaya kwenhliziyo, ukugcwala komoya-mpilo, kanye nesivinini sokuphefumula ngenkathi bedla noma ngesikhathi belele. Lokhu kunikeza isiqinisekiso—ikakhulukazi ezinsaneni ezizalwe ngaphambi kwesikhathi noma labo abanezidingo zezokwelapha.

• Ukubuka Umjikelezo Wokulala Nokudla
  Ukuqapha kusiza abazali baqonde indlela yokudla/yokulala yemvelo. Kwabomama abancelisayo, lokhu kuqonda kusekela amashejuli okuphakela asebenza kahle kakhulu.

• Ukufinyelela Okukude Kwabomama Abasebenzayo
  Ezinye zeziqaphi zethu zezinsana ziyahambisana namadivayisi ahlakaniphile, okuvumela abazali ukuthi bahlale bexhumene nedatha yezempilo yezingane zabo ngisho nalapho bengekho—okufanelekile omama ababuya emsebenzini.

• Ukuphathwa Kokukhathazeka Kwangemva Kokubeletha
  Ngokunikeza idatha enembile nebonakalayo, iziqaphi zethu zisiza ekunciphiseni ukungaqiniseki. Uma abazali bazi ukuthi ingane yabo iphephile, banamathuba amaningi okuphumula futhi bagxile ekuzibophezeleni nasekunceliseni.